Eating Disorders Awareness Week: What can I do to raise awareness?

On National Eating Disorders Awareness Week we would like to share many ways individuals can get involved in raising awareness about eating disorders and their impacts

Image by Everyday Health

This week, February 26 - March 3, 2024, is Eating Disorders Awareness Week. This week has some significant history behind it, ever since its initial recognition in 1988. In 1986, a meeting with 40 different individuals from the US, UK, and Canada gathered to raise awareness for eating disorders, and the result of their perseverance and lobbying would result in this monumental week that recognizes the struggles and strength of those who have suffered from eating disorders. Though it took years and great effort to implement Eating Disorders Awareness Week nationally, the work of those who worked to promote mental health awareness will surely not be forgotten, as evidenced by the increased acceptance and recognition of eating disorders worldwide.

Participation in this week is important, and there are plenty of ways you could help raise awareness of eating disorders in your hometown, and beyond! The National Eating Disorders Association (NEDA) is an incredible organization with many ways to get involved. For college students, you can get involved in the Campus Warriors program, designed to amplify the voices of college students impacted by eating disorders on campus, directly or indirectly. Year-round, you can get involved in a NEDA walk, which focuses on raising money for research and awareness of eating disorders. NEDA also runs multiple campaigns year-round, such as Body Acceptance Week where acceptance is promoted nationwide, and No-Diet Day, which is an annual social media campaign that encourages people to reject diet culture. 

As we raise awareness about eating disorders throughout this week and beyond, we must recognize those who suffer from eating disorders and act as a source of support for our loved ones. If you want to get involved with promoting mental health for all, including in circumstances involving eating disorders, starting within your own community and reaching out is a great place to start.